Thursday Dec 07, 2023
Episode #37 with Kyle ”The Bull” Sleeman
Self Care U
Leveling Up! Promoting Positivity. Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up! Visit www.selfcareu.net or on Instagram @selfcareu_levelup
Listen on:
Episodes
Episodes
Thursday Nov 30, 2023
Thursday Nov 30, 2023
What's good everyone,
Today we have the conversation around navigating the highs and lows.
Thank you for all the support.
Get your merch at www.selfcareu.net
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
What's good everyone!
We are back with another episode of the Self Care U Podcast. Today we travel to the west coast of Canada to Vancouver, to sit down will Allison from Health Academy Inc.
We have an awesome conversation about life, the ability to pivot your career but really its about taking charge in your life.
Enjoy!
www.selfcareu.net
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Whats good everyone!
We are back from summer vacation and we got some things we want to chat about. Today's topic is personal boundaries. Thanks to our friends at Geseron Employment Consulting, we were able to bring another installment of Workday Wealth.
How you are actively guarding your self-worth.
www.selfcareu.net
Sponsors: Geseron Employment Consulting
Monday May 29, 2023
Monday May 29, 2023
New Workday Wealth
Thanks to Geseron Employment Consulting
I'll keep it short and sweet. How much time do you have?
Enjoy!
www.selfcareu.net
Monday May 08, 2023
Monday May 08, 2023
What's good everyone,
Today we are speaking about how to take a loss.
Hope this helps you Level Up!
Sponsors Geseron Employment Consulting
www.selfcareu.net
Thursday Apr 20, 2023
Thursday Apr 20, 2023
Whats good everyone!
Very excited to be releasing our 35th Episode of the Self Care U Podcast with Oshawa Generals Alumni, former NHLer and Heart and Stroke Spokesperson, Brett Maclean.
This episode is specifically great for all the athletes out there. Brett is a prime example that you will face adversity, its about how you respond.
Thanks to our Sponsor: Sleeman Mortgage Solutions - Rivach Sleeman.
Geseron Employment Consulting
Contact Us:
selfcareupodcast@gmail.com
www.selfcareu.net
@selfcareu_levelup
Friday Mar 31, 2023
Friday Mar 31, 2023
Whats good everyone,
Today we have a quick chat about the word fail. Don't let it scare you. Use it as fuel to chase your goal.
Level Up.
Sponsor - Gerseron Employment Consulanting
Sunday Mar 12, 2023
Sunday Mar 12, 2023
We are super stoked to release our 34th Episode of the Self Care U Podcast with Kevin Hoover.
This is an amazing story of facing adversity, fighting through and making sure your take full advantage of our time.
Enjoy!
Special thanks to our partners: Rivach Sleeman - Sleeman Mortgage Solutions
Instagram @sleemanmortgagesolutions
Contact Us:
www.selfcareu.net
selfcareupodcast@gmail.com
